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5056 Hwy 70 W, Morehead City, NC 28557

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How Is Strength Training Beneficial For Weight Loss?

How Is Strength Training Beneficial For Weight Loss?

When it comes to weight loss, many people think solely of cardio exercises like running or cycling. However, strength training is a powerful, yet often overlooked, component of an effective weight loss program. At East Carolina Weight Loss Clinic, we understand the...
How Can A Weight Loss Program Help People With Obesity?

How Can A Weight Loss Program Help People With Obesity?

A significant global health concern, obesity affects millions of people and raises the risk of heart disease, type 2 diabetes, and several cancers, among other chronic disorders. Even though it can be challenging to lose weight, a well-thought-out weight loss program...