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5056 Hwy 70 W, Morehead City, NC 28557

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Greenville, NC | Morehead City, NC: (252) 496-3550

How Is Strength Training Beneficial For Weight Loss?

How Is Strength Training Beneficial For Weight Loss?

When it comes to weight loss, many people think solely of cardio exercises like running or cycling. However, strength training is a powerful, yet often overlooked, component of an effective weight loss program. At East Carolina Weight Loss Clinic, we understand the...