by jason | Jul 12, 2024 | Weight Loss Programs & Treatment
Weight loss therapy is a methodical and encouraging approach to weight loss that combines dietary, psychological, and medical techniques to assist patients in reaching and maintaining a healthy weight. It does much more for you than only help you lose weight. If you...
by jason | Jul 10, 2024 | Exercise & Fitness
When it comes to weight loss, many people think solely of cardio exercises like running or cycling. However, strength training is a powerful, yet often overlooked, component of an effective weight loss program. At East Carolina Weight Loss Clinic, we understand the...
by jason | Jul 4, 2024 | Lifestyle & Mindset
We’ve all been there. Standing in front of the fridge, mindlessly grabbing whatever catches our eye, only to realize later we’ve inhaled a container of ice cream (no judgment!). But what if there was a way to eat that satisfied your cravings and helped you...
by jason | Jul 1, 2024 | Weight Loss Programs & Treatment
A significant global health concern, obesity affects millions of people and raises the risk of heart disease, type 2 diabetes, and several cancers, among other chronic disorders. Even though it can be challenging to lose weight, a well-thought-out weight loss program...
